How To, Lifestyle

8 Tips to Stay Healthy and Fit during the Holidays

With the decadent meals, holiday parties and family engagements consuming the upcoming month, it can be tough to maintain a fitness routine and healthy eating. We hope the tips below will help you navigate your busy holiday schedule and the seemingly endless platters of delicious food. 1. Have a Plan (and a Back-up Plan) Creating… Continue reading 8 Tips to Stay Healthy and Fit during the Holidays