How To

Healthy Snack Ideas and Recipes

With children going back to school and summer vacations coming to an end, it’s the perfect time to get back on track with healthy eating. We are bringing you a few recipes as well as some no-prep healthy snack ideas! No-Prep Snacks Almonds with dried cherries or blueberries Sliced cucumbers Apple slices and almond butter… Continue reading Healthy Snack Ideas and Recipes

How To, Lifestyle

8 Tips for a Healthier Life

Living a healthy lifestyle – we all have good intentions to do so, but every now and then the temptation to stray arises. While some of these tips may seem like “no-brainers”, they are healthy life mantras for a reason. These easy tips really do work and can have you living a healthier and happier… Continue reading 8 Tips for a Healthier Life

How To

Easy Ways to Eat Healthier in 2017

New Year, even better you! Just the thought of improving your eating habits can be daunting though. However, with a few easy tips you can easily get in shape and start feeling great. Here are a few ways to eat healthier this year: Plan your meals ahead Make a grocery list and stick to it!… Continue reading Easy Ways to Eat Healthier in 2017